Athlete Profile
Lia Fransson
Team Canada Program Athlete 2024-2025
About
- Born: 2007
- Hometown: Hamilton
- Currently Living: Hamilton
- Orienteers for: Don't Get Lost, OK Njudung (Sweden)
- Occupation: Student
- Training log: Strava
- Instagram: @lia.fransson
Q&A
Q: What would you say is the most overlooked element of orienteering training and why?
A: Rest- to give your mind a body a break
Q: If you had one tip for young orienteers what would it be?
A: Don't get discouraged easily
Q: What is one thing you really want to work on in 2025?
A: Eating Healthier
Q: Describe your overall approach to training for orienteering?
A: To be 100% focused when doing nav training
Q: What aspect of orienteering keep you interested and motivated to stay involved, train, and compete?
A: Friends and wanting to improve