Athlete Profile

Isak Fransson

Team Canada Program Athlete 2022


  • Born: 2003
  • Hometown: Hamilton
  • Currently Living: Hamilton
  • Orienteers for: DontGetLost (DGL), OK Njudung
  • Occupation: Student
  • Instagram: @Isak.fransson
  • Training Log: Strava


Q: How did you first get involved in orienteering?
A: My dad introduced me to orienteering when I was quite young. After trying it a few times I really enjoyed it. Now we travel to Sweden every summer and I try to fit in as many races as I can. As I get older I hope to continue to run more and races every year.

Q: How do you normally prepare for an important race?
A: I normally will make a schedule the day before where I plan when and what I will eat, when I will start my warm up, arrive at the race, etc. I try and focus a couple hours before and limit my distractions.

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