Team Canada Program Athlete 2022
- Born: 1991
- Hometown: North Vancouver
- Currently Living: Dublin
- Orienteers for: Greater Vancouver Orienteering Club (GVOC), CNOC
- Occupation: Software Engineer
- Training Log: Attackpoint
Q: How did you first get involved in orienteering?
A: As a kid with my family.
Q: If you had one tip for young orienteers what would it be?
A: Stay positive. Every great orienteerer has their own long list of embarrassing mistakes and botched races.
Q: What would a typical week of training look like for you?
A: 1 Weekly evening orienteering training, 2 interval sessions, 1-2 gym strength session, 1-2 easy recovery runs and 1 long run.
Q: How do you normally prepare for an important race?
A: Relax! Eat lots and sleep well. Looking at maps and planning courses is helpful as well.
Q: What is your big life orienteering goal?
A: Run in as many big event, cool places, and different countries as possible.