WUOC Middle Distance (21/07/2010)
Category: Competition
Map/area: Gustafs
Organiser: Stora Tuna
Country: Sweden
Discipline: Middle
This was my first major international meet ever so while there were some major mistakes and m result wasn’t very good there are definitely some aspects of this race I feel I did well. I started the race off in the rain and was struggling a bit to stay warm and moving. The last several minutes I was trying to stay focused but wasn’t sure what to expect from the coming race so stuck to reminding myself to start slow.
The first control was straight forward but I stayed slow and it successfully got me off on the right foot for the race. I opted for the around route for the second control to avoid climb early in the race and found the control feature exactly where I expected it.
Looking at leg 3, I saw the re-entrant as a strong attackpoint and opted for the fast trail and road route to the left to put on some speed. Unfortunately I bobbled the control and got dragged out of the re-entrant as I climbed to the control. I figure I lost about a minute on that control.
I then ran back down the hill to 4 and on a compass bearing to 5 where I met another runner. We ran to 6 keeping each other sight on the side of the hill. I should have dropped down and climbed back up to avoid the tough side hill running.
I left 6 sidehilling along the line to 7 and cut up to the top of the hill among the cliffs. So far so good (though I now realise I should have climbed early and ran along the top of the hill). At the top of the hill I saw another male runner cutting North-East down the side of the hill and I made the terrible mistake of following. I assumed that since he was moving fast and it was a high level event that he knew where he was going… wrong. I lost sight of him pretty quickly and struggled to recover – fumbling through the green and a bunch of parallel re-entrants. I lost 6 or 7 minutes here. I should have gone south around the edge of the green in front of the control.
Control 8 was easy and I was passing some female runners aiming of for the same control. I could pick out the hill top I was aiming for from halfway up the hill so it was just a matter of powering up the climb.
To the trail and then contouring to 9 worked perfectly and other than checking out an extra re-entrant on the way to 10 legs 10 and 11 were smooth as well.
Control 12 caused me some trouble. I wasn’t able to pick out the vegetation boundaries like I wanted to and I figure I was probably slightly to far north because when I got the re-entrants I ended up at the wrong one and wasn’t sure if I was too far east or west. I picked going west but was too far west already and eventually turned around and found the right re-entrant.
Control 13 was another matter of powering up the hill on a compass bearing which I did no problem. Then I went around on the trail to 14 and went right by 15 which was fine and made 15 easy afterwards. Then down to the go control and finish!
Show comments (0)
WUOC Middle Distance (21/07/2010)